| Preface | p. xi |
| A Brief History of Our Selves | p. 3 |
| Priests, possession and Mesmer's plural pianist | |
| Pierre Janet and the vanishing furniture | |
| Multiple Personality Disorder-the first wave | |
| Ego-states and hidden observers | |
| Modern MPD-a manufactured madness? | |
| So what is a personality, anyway? | |
| The Landscape of Mind | p. 22 |
| Majors, minors and micros | |
| The big "I am"-developing the sense of self | |
| The children in the child | |
| How situations create personalities | |
| Searching for the essential self | |
| The trouble with personality tests | |
| Sharing the stage | |
| Mechanisms of Mind | p. 45 |
| Memory, experience and I-memories | |
| State-dependent recall | |
| How memories fit together-the brain-wide web | |
| The brain as building site | |
| Dissociation | |
| Adaptive dissociation | |
| Defending the self | |
| The dissociative spectrum | |
| Sliding into disorder | |
| Changing Times, Changing Selves | p. 74 |
| The rise of the pick 'n' mix culture | |
| How multiplicity can protect your health | |
| Problem families | |
| The early riser and the alarm-clock saboteur | |
| Renegades | |
| Taking responsibility | |
| Intruders and gate-crashers | |
| The People You Are | p. 91 |
| Inner parents | |
| Inner children | |
| Roles and stereotypes | |
| Opposites, shadows and renegades | |
| Identikits and celebrities-personalities from pieces | |
| Virtual personalities | |
| Introduction | p. 115 |
| How Multiple Are You? | p. 121 |
| Where are you on the spectrum? | |
| The Personality Wheel | |
| Reading the Personality Wheel | |
| Single Major | |
| Double Major | |
| Major-Minor | |
| Major-Minors | |
| Multiple Minors | |
| How do your minors relate? | |
| Meet the Family | p. 160 |
| Defenders | |
| Controllers | |
| Punishers | |
| Role players | |
| Relics | |
| Creatives | |
| Working Together | p. 212 |
| Visualizing your selves | |
| Know your triggers | |
| Taking stock | |
| Building the team | |
| Let sleeping dogs lie | |
| Making conversation | |
| Putting agreements into practice | |
| The empty chair | |
| Drawing up an agenda | |
| A helping hand | |
| Making a minor | |
| Saying goodbye | |
| Acknowledgments | p. 247 |
| Notes | p. 249 |
| Resources | p. 255 |
| Index | p. 259 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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