| Foreword | p. vii |
| Acknowledgments | p. ix |
| Introduction | p. xi |
| Planning | |
| Ration Planning | p. 3 |
| Backcountry Nutrition | p. 12 |
| Sample Shopping List | p. 19 |
| Packaging | p. 29 |
| Ration Resupply | p. 32 |
| Cooking | |
| Equipment and Stoves | p. 37 |
| Cooking on Fires | p. 43 |
| Basic Cooking Terminology | p. 48 |
| Cooking Hints for Beginners | p. 50 |
| Environmental Considerations | p. 54 |
| Recipes | |
| Beverages | p. 63 |
| Breakfasts | p. 67 |
| Dinners | p. 80 |
| Breadstuffs | p. 129 |
| Desserts and Snacks | p. 148 |
| Recipe Index | p. 169 |
| General Index | p. 173 |
| Guide to Measurements | p. 180 |
| Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.