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Acknowledgments | p. ix |
Practicing Peace in Times of War | p. 1 |
The Courage to Wait | p. 23 |
Not Biting the Hook | p. 41 |
Changing Our Attitude Toward Pain | p. 51 |
Compassionate Abiding | p. 65 |
Positive Insecurity | p. 71 |
Resources | p. 87 |
About the Author | p. 91 |
Also by Pema Chodron | p. 93 |
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