The Presence Process A Journey into Present Moment Awareness

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  • Edition: Revised
  • Format: Paperback
  • Copyright: 2010-06-22
  • Publisher: Namaste Publishing
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"Personal peace is not given to us by others it arises through our response to ourselves."

Table of Contents

Acknowledgementp. xi
Forewordp. xiii
Prefacep. xxi
Reawakeningp. xxiii
Attuning to the Processp. 1
What Is Present Moment Awareness?p. 5
The Heartbeat of Reinforcementp. 9
Aligning Intentp. 12
Mechanics of the Processp. 18
Consciousness of Questionsp. 25
Movement Beyond Motionp. 29
The Pathway of Awareness and Seven-Year Cyclep. 34
Emotional Imprintingp. 43
Emotional Chargep. 46
Beyond Addiction and Afflictionp. 51
Trading Results for Consequencesp. 59
Preparing for the Journeyp. 71
The Process Trinityp. 74
An Integrative Approachp. 81
Level of Entryp. 91
Navigational Guidancep. 94
The Presence Processp. 111
Insight and Felt-Perceptionp. 113
p. 116
Activation and Maintenancep. 116
The Consciously Connected Breathing Practicep. 119
Into the Breathp. 122
Presence and Individual Expressionp. 127
Experiencing Presencep. 131
Onward, Inward, and Upwardp. 132
p. 135
Identifying Messengersp. 135
p. 148
Receiving Insightp. 148
p. 157
Feeling Unconditionally Integratesp. 157
p. 164
Integrating Our Childhoodp. 164
Integration of the Child Selfp. 171
p. 175
Integrating Charged Emotionp. 175
The Mechanics of Reactivityp. 180
The Emotional Integration Procedurep. 183
Into The Waterp. 185
p. 188
Embracing Physical Presencep. 188
Feeling Our Way Throughp. 192
p. 199
Peace Is a Vibration We Feelp. 199
Realizing Peace Through Forgivenessp. 201
Praying for Forgivenessp. 209
p. 211
Integrating Our Unconscious Definition of Lovep. 211
Manipulationp. 216
Giving Unconditionally Is Receivingp. 218
p. 224
Consciously Entering the Unified Fieldp. 224
Living on Purposep. 233
Appreciating Appreciationp. 236
Possibilityp. 241
Where There's a Gardener, There's a Gardenp. 243
Fruits and Flowersp. 244
Radiating Present Moment Awareness Responsiblyp. 272
The Story of Clive and Nadinep. 279
The Organic Unfolding of Present Moment Awarenessp. 283
Continuancep. 287
Freedom Is Responsibilityp. 290
Roses Have Thornsp. 294
The Capacity of Presencep. 296
A Parting Giftp. 299
Table of Contents provided by Ingram. All Rights Reserved.

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