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9781620816400

Psychological Skills in Sport : Training and Application

by ;
  • ISBN13:

    9781620816400

  • ISBN10:

    1620816407

  • Format: Paperback
  • Copyright: 2012-07-01
  • Publisher: Nova Science Pub Inc
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Summary

This book is a practical manual rather than theoretical. The main goal of this book is to provide professional tools for improving psychological preparation in sport, using real-life examples. Topics discussed include describing different elements of athletic training programs, as well as various preparations via periodisation concept. Psychological preparation is discussed in terms of its role as an integral part of the sport training program. Moreover, approaches for improving psychological preparation are being analysed. Based on scientific research and personal experience from five summer Olympic Games, authors have presented recommendations for sport psychology consultants, coaches, and athletes.

Table of Contents

Preface
Sport Training Process: Psychological Perspective
Psychological Factors Associated with High Performance
Developing Psychological Skills: Three Dimension Approach
About the Authors
Index
Table of Contents provided by Publisher. All Rights Reserved.

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