Raw Food Cleanse Restore Health and Lose Weight by Eating Delicious, All-Natural Foods ? Instead of Starving Yourself

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  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-02-02
  • Publisher: Ulysses Press

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Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:

Author Biography

Penni Shelton is the food editor for RawFu magazine and director of the blog Real Food Tulsa.

Table of Contents

Acknowledgmentsp. ix
Forewordp. xi
State of Our Worldp. 1
Our Human Condition: The Cause & Effect of Our Toxic Worldp. 8
What We Should Be Eating Nowp. 19
The Ultimate Raw Food Cleansep. 33
Life Cleanse Recipesp. 46
Staying Detoxed in the Real Worldp. 141
Life Practices for Ageless Healthp. 147
Real Stories from Raw Food Superheroesp. 166
Resourcesp. 225
Referencesp. 231
Recipe Indexp. 237
About the Authorp. 244
Table of Contents provided by Ingram. All Rights Reserved.

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