Raw & Free Plant-based Living for Health & Happiness

by Steevens, Sophie

• ISBN13: 9781988547411
• ISBN10: 1988547415
• eBook ISBN(s): 9781761060175
• Format: Paperback
• Copyright: 2021-07-01
• Publisher: A&U New Zealand
• More Book Details

Summary

Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.

Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

Includes dual measures.

Author Biography

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle.This is her first cookbook.