Reclaiming Sanity Hope and Healing for Trauma, Stress, and Overwhelming Life Events

by Shaler, Laurel

• ISBN13: 9781434710420
• ISBN10: 1434710424
• Format: Paperback
• Copyright: 2017-06-01
• Publisher: David C Cook

Summary

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:

• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength 

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

Author Biography

Laurel Shaler, PhD, is a professor at Liberty University and a speaker on faith and emotional well-being. A national certified counselor and social worker, Dr. Shaler is a former psychotherapist for the Department of Veterans Affairs, where she specialized in treating trauma. She and her family live in Greenville, South Carolina.