9781841262840

Running Injuries

by
  • ISBN13:

    9781841262840

  • ISBN10:

    1841262846

  • Format: Paperback
  • Copyright: 2009-10-15
  • Publisher: Meyer & Meyer Sport
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Running Injuries offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. There is also a section on coming back from an injury and exercising while injured.

Author Biography

Jeff Galloway is the most respected name in running. He is the inventor of the Galloway Run-Walk-Run method. Jeff brings over 40 years experience in developing a way to train while staying injury free.

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