9789401439381

Schlafen ohne Rückenschmerzen Mit dem richtigen Bett zum optimalen Schlafkomfort

by
  • ISBN13:

    9789401439381

  • ISBN10:

    9401439389

  • Format: Paperback
  • Copyright: 2018-03-20
  • Publisher: Lannoo Publishers

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $27.95 Save up to $4.19
  • Rent Book $23.76
    Add to Cart Free Shipping

    TERM
    PRICE
    DUE
    USUALLY SHIPS IN 3-5 BUSINESS DAYS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

• Clear and concise, and widely accessible; fully illustrated, with numerous tips and an overview of the current advanced bed systems available on the market
• Pascal Mannekens is a much sought-after expert in the field of comfort and sleep

A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. Give Your Back a Break helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine.

Author Biography

Pascal Mannekens is a physiotherapist, ergonomist and researcher. He s an authority on comfort and sleep and has developed a strong reputation both at home and abroad. He s involved in various (product-) developmental projects and collaborates with a research department at an international company that manufactures advanced bed systems.

Rewards Program

Write a Review