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9781931412599

It's Not in Your Head, It's in Your Hormones

by
  • ISBN13:

    9781931412599

  • ISBN10:

    1931412596

  • Format: Paperback
  • Copyright: 2001-07-01
  • Publisher: Fair Winds Pr
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List Price: $14.95

Summary

Learn how natural progesterone can help women with symptoms brought about by hormonal imbalances.

Author Biography

Melinda Bonk is a businesswoman and writer

Table of Contents

Introduction A Very Personal Note About My Journey of Discovery 1(8)
Part One The Road to Natural Solutions
Natural Medicine
9(14)
Hormones Are Us
23(20)
The Balancing Hormones: Progesterone & Estrogen
43(28)
Wild Yam, Wise Yam
71(26)
Part Two New Discoveries for Women's Health
Am I Going Crazy? Healing PMS
97(22)
What is Menopause Anyway?
119(22)
Are You Shrinking? Preventing Osteoporosis
141(26)
Part Three The Light at the End of the Tunnel
You Speak to Me! Mapping Your Own Journey
167(8)
Wise Woman Within
175(56)
Appendices
Appendix A Glossary of Terms
179(8)
Appendix B An Easy-to-Read Vitamin & Mineral Chart & Symptoms of Nutrient Deficiencies
187(24)
Appendix C Herbal Materia Medica
211(10)
Appendix D References
221(10)
Ordering Information 231

Supplemental Materials

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