The Wicked Healthy Cookbook Free. From. Animals.

THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen.

Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.

Chad Sarno is vice president of culinary at Good Catch Foods and cofounder of the Wicked Kitchen line of foods at Tesco. Chad also is an ambassador for Rouxbe, the world's largest online cooking school, where he has launched the Professional Plant-Based Certification course. He spent several years at Whole Foods Market as senior culinary educator, and media spokesperson for the Global Healthy Eating program. Prior to this, Chad launched a line of boutique restaurants throughout Europe, in Istanbul, Munich, and London.

Derek Sarno is the executive chef and director of plant-based innovations for Tesco, the third largest food retailer in the world. Derek is the cofounder of Wicked Kitchen line of foods in Tesco and cofounder of Good Catch Foods. He is the former Whole Foods Market senior global executive chef, where he catered all of the company's major executive leadership events and oversaw national recipe development. Derek has owned several critically acclaimed restaurants and catering businesses.

David Joachim has authored, co-authored, or collaborated on over forty cookbooks, including several award winners and bestsellers such as The Food Substitute Bible and A Man, a Can, a Plan, a series of healthy cookbooks that has sold over one million copies.