The Body Love Manual: How to Love the Body You Have As You Create the Body You Want

After conquering her own decade-long compulsive relationship with food and learning how to love and appreciate her own body wholeheartedly, Elizabeth "Lily" Hills now wants to share her insights with you! In The Body Love Manual she offers you the keys to achieving your natural and healthiest weight without dieting or denying yourself any of your favorite foods! The answer lies in connecting with the most intelligent instrument on the planetyour body.

Elizabeth ôLilyö Hills is an author, life-coach, motivational / inspirational speaker, women's empowerment workshop leader and the co-host of the radio show: The Goddess to Goddess Empower Hour û Inspirational Information for Women and the Divine Dudes that Love Them. She is also a life coach and the Founder of the Body Love Center, a coaching service designed to assist women in developing connected and accepting relationships with their bodies as they heal food addictions and achieve their "natural" and healthiest weight. One of her greatest passions is supporting women in developing self-esteem and self-appreciation so that they can free themselves up to live in more peace and joy. Her book "The Body Love Manual" is a result of her personal recovery from obesity, compulsive overeating and body judgment.áShe currently lives in Carmel, California.