Acknowledgements | p. x |
Introduction | p. 1 |
Thinking about progress | p. 4 |
Plan of the book | p. 6 |
You, the reader and me, the writer | p. 10 |
Reflecting on Enough | p. 12 |
Enough and ecology | p. 15 |
Enough and aesthetics | p. 17 |
Enough and Morality | p. 18 |
Enough and Spirituality | p. 20 |
Making progress | p. 22 |
What enough is not | p. 23 |
Cope, critique, resist and create | p. 25 |
When we Ignore Enough | |
The contemporary capitalist economic system | p. 29 |
A monetarist outlook | p. 30 |
Economies of scale and the global stage | p. 35 |
Who is in charge? | p. 37 |
Who benefits? | p. 41 |
Hollow benefits in affluent countries too | p. 42 |
Insecurity becomes endemic | p. 45 |
Escaping before the crash | p. 47 |
Suicidal Agriculture | p. 50 |
Beginnings | p. 52 |
The biological risks of industrializing agriculture | p. 55 |
Animal suffering | p. 57 |
Effects on human health | p. 59 |
The greenhouse gas emissions | p. 61 |
Changes in the Common Agricultural Policy | p. 62 |
The social and human effects of industrial agriculture | p. 63 |
Work and industrialized agriculture | p. 66 |
Long supply chains | p. 68 |
Conclusion | p. 69 |
Regulating for Freedom | p. 71 |
Accepted: the need to reduce and regulate carbon emissions | p. 74 |
Needed: a fair process for regulation | p. 75 |
The global commons | p. 75 |
Individuals first: why the framework gives quotas to people not government | p. 79 |
The practicalities of a fair system | p. 80 |
Why tradable individual quotas are better than other options for reduction | p. 82 |
Complementary interventions | p. 87 |
Can Contraction and Convergence actually happen? | p. 89 |
The Cap and Share campaign: first steps | p. 92 |
Conclusion | p. 93 |
Financial Security | p. 94 |
Financial security for all | p. 95 |
Linking security, reduced demand, and reduced growth | p. 96 |
Equity: a prerequisite for security | p. 98 |
Problems with a minimum wage | p. 99 |
Problems with welfare | p. 99 |
Paying for a Citizens' Income | p. 101 |
How much? | p. 105 |
Who gets it? | p. 106 |
Who qualifies as a citizen? | p. 108 |
How work could be transformed when decoupled from money | p. 110 |
Conclusion | p. 114 |
Future Food | p. 116 |
Intelligent Agriculture | p. 117 |
Balancing urban and rural | p. 121 |
Social life | p. 122 |
Getting there: reform of the Common Agricultural Policy as a model for western countries | p. 123 |
Creating Intelligent Agriculture outside formal structures: a worldwide food movement | p. 126 |
A food culture | p. 127 |
Getting rid of the obsession with cheap food | p. 128 |
Formal structures to support the food movement | p. 130 |
Is food security really possible? | p. 137 |
Policy and Principles | p. 139 |
Keystone attitudes | p. 143 |
Citizen-Leaders in the Movement for Enough | p. 146 |
Citizen-leadership | p. 147 |
Cultivating the middle ground | p. 149 |
The value of the ordinary | p. 152 |
Redefining wealth: qualitative development | p. 154 |
Power and imagination | p. 157 |
History | p. 159 |
New stories about change | p. 160 |
Our World, our Selves | p. 163 |
The capacity to think | p. 165 |
The capacity to feel | p. 165 |
Contemplating dependency | p. 173 |
Care | p. 174 |
Uncertainty and mystery | p. 179 |
Conclusion | p. 182 |
Tasks for the daring | p. 184 |
Coping well in the present | p. 185 |
Enough of this book | p. 188 |
Chapter Notes | p. 190 |
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