Discover the easy and satisfying way to achieve a healthful, meat-free, cruelty-free life in just 30 days! Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including:
- 30-day program to wean you off a meat diet
- Recipes for delicious, nutrient-packed meals
- Tricks for acquiring essential proteins using plant-based options
- Advice on navigating tough spots, cravings and backsliding
- Tips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.