The Self-Love Journal

by Marchand, Leslie

• ISBN13: 9781641527651
• ISBN10: 164152765X
• Format: Paperback
• Copyright: 2019-11-26
• Publisher: Rockridge Pr

Summary

Discover the serenity of self-love through your own words

Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.

What sets The Self-Love Journal apart from other self-help books:

• Results-oriented technique—This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
• Inspires personal growth—Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
• Tools for daily self-discipline—The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.

Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.

Author Biography

Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.