9781402206702

Self-Hypnosis Revolution: The Amazingly Simple Way to Use Self-hypnosis to Change Your Life

by
  • ISBN13:

    9781402206702

  • ISBN10:

    1402206704

  • Format: Paperback
  • Copyright: 2007-04-01
  • Publisher: Sourcebooks Inc
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List Price: $19.99

Summary

Self-hypnosis without the trance! The author of the best-selling self-hypnosis book Instant Self-Hypnosis shows you how to re-program your mind for success in every area of your life while you go through your daily routine. Everything you do, including chores and everyday tasks, suddenly become potent opportunities for self-empowerment! You can practice this simple, powerful method while you take out the garbage, brush the dog, drive to the store, clean the house, or during just about any other activity. Reach your goals faster, break bad habits, turn your life around and have what you want--it's fast, it's easy and anyone can do it.

Table of Contents

Acknowledgments
Preface
Introduction
The Power of Self-Suggestion
Self-Hypnosis Revolution-Self-Hypnosis without Going into a Trance
The Self-Hypnosis Revolution Method-Four Simple Steps
Ready-to-Go Programs to Break Bad Habits, Enhance Relationships, Improve Your Life, and Find Inner Peace
Create Your Own Program
Compendium of Activities-The Power and Purpose of Everyday Tasks
More about Self-Hypnosis Revolution and Changing Your Life
More Ready-to-Go Programs
Blank Custom Program Planning Templates
Index
About the Author
Table of Contents provided by Publisher. All Rights Reserved.

Excerpts

The Power of Self-Suggestion<br>Fast and Easy Style<br><br>Putting Self-Hypnosis Revolution into practice is fun, and learning the concepts and basic program does not take long. If you've already read my book, Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open, you know that I'm not long-winded. A primary advantage of using the method in Self-Hypnosis Revolution is that it saves you precious time. So I'm not going to waste your time with drawn-out treatises or case studies. That's not my style. My objective is to get you started with the basic method quickly. In fact:<br>It's my goal for you to start using the basic method within <br>approximately one hour from when you begin reading this book.<br><br>I believe the ideas and techniques in this book will change the way you look at your everyday existence-forever. Once you understand the principles, you'll have a self-help method that can be put to use at virtually any moment of the day. And what I hope will happen over time is that you'll no longer need this book to put the method into practice. You'll start thinking differently about any activity, and you'll automatically realize its secret underlying significance and how that activity might apply to your life in a positive way.<br>

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