9781857035308

Self-Management and Personal Effectiveness

by
  • ISBN13:

    9781857035308

  • ISBN10:

    1857035305

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2000-06-01
  • Publisher: How to Books Ltd
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List Price: $14.95

Summary

Managing yourself is often more difficult than it seems. Often other people or events seem to take control or interfere with our lives and how we want to behave. Now in its second edition, this practical manual provides simple and effective techniques for handling criticism, thoughts and emotions, aggression, passivity, change, conflict and stress and shows how to develop assertive communication and listening skills, body language and confidence.

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