The Sexual Herbal: Prescriptions for Enhancing Love and Passion

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  • Format: Paperback
  • Copyright: 2009-12-07
  • Publisher: Inner Traditions
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Renowned herbalist Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions.

Author Biography

Brigitte Mars, a founding member of the American Herbalists Guild, is an herbalist, nutritional consultant, and teacher with 40 years of experience. She is the author of several books, including Natural First Aid and Addiction-Free Naturally. She is a professor at Naropa University, Bauman Holistic College of Nutrition, and Boulder College of Massage. She lives in Colorado with her husband of 30 years.

Table of Contents

Acknowledgmentsp. ix
Introduction: The Healing Power of Sex and Lovep. 1
Love Therapies
Diet: Setting the Table for Passionp. 11
Herbs: Supporting Natural Sexual Vitalityp. 49
Nutritional Supplements: Balancing and Rebuilding Sexual Healthp. 106
Sexercises: Strengthening the Love Musclesp. 117
Aromatherapy: Essential Oils for Lovep. 126
Homeopathy: A Dose for What Ails Youp. 140
Flower Essences: The Blossoming of Sexual Harmonyp. 146
Feng Shui: Creating a Pleasure Palacep. 150
Massage and/Acupressure: An Energetic Connectionp. 158
Hydrotherapy: Waters of Lovep. 166
How to Be a Fantastic Lover
Improving Your Techniquesp. 173
Controlling and Intensifying Orgasmsp. 205
Adapting to Special Circumstancesp. 217
Practicing Safe Sexp. 224
Achieving and Maintaining Sexual Health
Women's Healthp. 245
Men's Healthp. 312
Menstruation and Menopausep. 335
Fertility and Infertilityp. 378
Sexually Transmitted Diseasesp. 394
Love and Relationships
The Fine Art of Flirting and Attracting a Matep. 421
Keep Your Love Alive: The Twenty-five Principles of a Strong Relationshipp. 432
Healing from Traumap. 443
Healing the Spirit from a Broken Heartp. 450
Is It Love or Addiction?p. 456
The Chemistry of Lovep. 460
Anatomical Termsp. 469
Herbal Vocabularyp. 474
Resourcesp. 477
Bibliographyp. 482
About the Authorp. 487
Indexp. 489
Table of Contents provided by Ingram. All Rights Reserved.

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