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9788499884486

Siéntate como un Buda Guía de bolsillo para meditar

by
  • ISBN13:

    9788499884486

  • ISBN10:

    8499884482

  • Format: Paperback
  • Copyright: 2016-07-01
  • Publisher: Editorial Kairos

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Supplemental Materials

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Summary

All that you need to begin your meditation practice can be found in this fun and playful pocket guide to opening the heart and focusing the mind. Rinzer begins by challenging readers to set their intentions for meditation. Siéntate como un Buda offers solutions for fitting meditation into a busy lifestyle and applying the wisdom and compassion they discover in mediation to other areas of life.

Author Biography

Lodro Rinzler is a practitioner and teacher of meditation in the Buddhist tradition of Shambhala. In the last decade, he has led numerous workshops in mediation centers and universities across the United States. He lives in New York City.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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