Stop Being Mean to Yourself

by Beattie, Melody

• ISBN13: 9780694518548
• ISBN10: 0694518549
• Format: Audio CD
• Copyright: 1997-04-01
• Publisher: Harperaudio

Summary

<p align="left">In this facinating sequel to her bestselling <i>Codependent No More,</i> Melody Beattie takes us far beyond the style -- and even beyond the revolutionary lessons -- of that audio, which touched uncounted lives. Her newest offering is a refreshing departure from the traditional self-help format and is distinguished by the familiar compassionate voice and penetrating insight for which Beattie is renowned. </p><p align="left"><i>Stop Being Mean to Yourself</i> takes us to Northern Africa on a modern-day odyssey: one as full of suspense and excitement as it is of hope and encouragement. In teeming Casablanca, in war-torn Algeria, in the deep caverns of Egypt's great pyramids, Beattie uncovers simple yet vital lessons for living in today's world: lessons about letting go of fear and trusting our own instincts, about setting boundaries and working with our own special power. A masterful blend of travel adventure and guide to spiritual discovery, full of new ideas for overcoming the pitfalls of guilt and self-doubt, her story beautifully illustrates how you really can love your neighbor and yourself. </p>