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Surviving Childhood Sexual Abuse Practical Self-help For Adults Who Were Sexually Abused As Children

by Ainscough, Carolyn; Toon, Kay

ISBN13: 9781555612252
ISBN10: 1555612253
Edition: Revised
Format: Paperback
Copyright: 2000-04-22
Publisher: Balance

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Summary

Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low self-esteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.

Author Biography

Carolyn Ainscough is a clinical psychologist who has dedicated herself to helping survivors of sexual abuse through support groups and one-on-one counseling. Kay Toon is a clinical psychologist who has dedicated herself to helping survivors of sexual abuse through support groups and one-on-one counseling.

Preface

Acknowledgements

viii

Part One: Sexual Abuse Changes Lives

Survival and Recovery: Sharing the Pain

(7)

Survivors Speak Out

(21)

The Damage Caused by Sexual Abuse

(11)

Part Two: ``It Must Have Been My Fault''

Why Me?

(9)

Why Didn't I Tell?

(14)

Silent Ways of Telling

(12)

What Happened When I Did Tell

(12)

Part Three: Tackling the Problems

Buried Feelings

(11)

Anxiety, Fears and Nightmares

(18)

Depression and Low Self-Esteem

116

(15)

Eating Problems and Body Image

131

(18)

Sex and Sexuality

149

(27)

Part Four: Feelings toward Others

Children

176

(24)

Mothers

200

(17)

Abusers

217

(24)

Part Five: Breaking Free

Overcoming the Problems

241

(16)

Working toward Prevention

257

(16)

The Journey Continues

273

(8)

Resources

281

(3)

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rent More, Save More! Use code: ECRENTAL

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Surviving Childhood Sexual Abuse Practical Self-help For Adults Who Were Sexually Abused As Children

Summary

Author Biography

Table of Contents

Supplemental Materials

Rewards Program