Therapeutic Exercises : Foundations and Techniques

by Kisner, Carolyn; Colby, Lynn Allen

• ISBN13: 9780803600386
• ISBN10: 0803600380
• Edition: 3rd
• Format: Paperback
• Copyright: 1996-03-01
• Publisher: F a Davis Co

Summary

Ohio State University, Columbus. For physical therapy students and practitioners. Previous edition 1990. Textbook/reference on the theory and application of therapeutic exercise in outline format. Spiral binding. 3 U.S. contributors.

Table of Contents

PART I General Concepts and Techniques	1	(234)
Chapter 1 Introduction to Therapeutic Exercise	3	(21)
I. Approach to Patient Evaluation and Program Development	4	(9)
II. Goals of Therapeutic Exercise	13	(8)
III. Summary	21	(3)
Chapter 2 Range of Motion	24	(32)
I. Definitions of Range of Motion Exercises	25	(1)
II. Indications and Goals for Range of Motion	25	(1)
III. Limitations of Range of Motion	26	(1)
IV. Precautions and Contraindications to Range of Motion	27	(1)
V. Procedures for Applying Range of Motion Techniques	27	(1)
VI. Techniques for Joint and Muscle ROM Using Anatomic Planes of Motion	28	(14)
VII. Techniques for ROM Using Combined Patterns of Motion	42	(1)
VIII. Techniques of ROM Using Self-Assistance and Mechanical Assistance	43	(9)
IX. Continuous Passive Motion	52	(2)
X. Range of Motion Through Functional Patterns	54	(1)
XI. Summary	54	(2)
Chapter 3 Resistance Exercise	56	(55)
I. Definition of Resistance Exercise	57	(1)
II. Goals and Indications of Resistance Exercise	57	(2)
III. Precautions for and Contraindications to Resistance Exercise	59	(6)
IV. Types of Resistance Exercise	65	(7)
V. Manual Resistance Exercise	72	(3)
VI. Techniques of Manual Resistance Exercise	75	(8)
VII. Mechanical Resistance Exercise	83	(6)
VIII. Specific Exercise Regimens	89	(5)
IX. Use of Equipment With Resistance Exercise	94	(13)
X. Summary	107	(4)
Chapter 4 Principles of Aerobic Exercise	111	(32)
CAROLYN N. BURNETT, MS, PT
TERRI M. GLENN, PhD, PT
I. Key Terms	112	(3)
II. Energy Systems, Energy Expenditure, and Efficiency	115	(3)
III. Physiologic Response to Aerobic Exercise	118	(2)
IV. Testing as a Basis for Exercise Programs	120	(3)
V. Determinants of an Exercise Program	123	(3)
VI. The Exercise Program	126	(3)
VII. Physiologic Changes That Occur With Training	129	(2)
VIII. Application of Principles of an Aerobic Conditioning Program for the Patient With Coronary Disease	131	(3)
IX. General Clinical Applications of Aerobic Training	134	(3)
X. Age Differences	137	(4)
XI. Summary	141	(2)
Chapter 5 Stretching	143	(40)
I. Definition of Terms Related to Stretching	144	(2)
II. Properties of Soft Tissue That Affect Elongation	146	(9)
III. Therapeutic Methods to Elongate Soft Tissues	155	(6)
IV. Indications and Goals of Stretching	161	(1)
V. Procedures for Applying Passive Stretching	161	(2)
VI. Inhibition and Relaxation	163	(3)
VII. Precautions and Contraindications	166	(1)
VIII. Techniques of Stretching Using Anatomic Planes of Motion	167	(13)
IX. Summary	180	(3)
Chapter 6 Peripheral Joint Mobilization	183	(52)
I. Definitions of Joint Mobilization	184	(1)
II. Basic Concepts of Joint Motion: Arthrokinematics	185	(5)
III. Indications for Joint Mobilization	190	(1)
IV. Limitations of Joint Mobilization Techniques	191	(1)
V. Contraindications and Precautions	191	(2)
VI. Procedures for Applying Joint Mobilization Techniques	193	(6)
VII. Peripheral Joint Mobilization Techniques	199	(33)
VIII. Summary	232	(3)
PART II Application of Therapeutic Exercise Techniques to Regions of the Body	235	(358)
Chapter 7 Principles of Treating Soft Tissue, Bony, and Postsurgical Problems	237	(36)
I. Soft Tissue Lesions	238	(2)
II. Stages of Inflammation and Repair: General Descriptions	240	(3)
III. The Acute Stage: General Treatment Guidelines	243	(4)
IV. The Subacute Stage: General Treatment Guidelines	247	(3)
V. The Chronic Stage: General Treatment Guidelines	250	(3)
VI. Chronic Recurring Pain--Chronic Inflammation--General Treatment Guidelines	253	(4)
VII. Rheumatoid Arthritis: General Treatment Guidelines	257	(2)
VIII. Osteoarthritis: General Treatment Guidelines	259	(2)
IX. Fractures: General Treatment Guidelines	261	(1)
X. Surgery	262	(8)
XI. Summary	270	(3)
Chapter 8 The Shoulder and Shoulder Girdle	273	(59)
I. Review of the Structure and Function of the Shoulder and Shoulder Girdle	274	(4)
II. Joint Problems: Nonoperative Management	278	(9)
III. Glenohumeral Joint Surgery and Postoperative Management	287	(4)
IV. Painful Shoulder Syndromes: Repetitive Trauma (Overuse) Syndromes, Impingement Syndromes, Shoulder Instabilities, and Rotator Cuff Tears	291	(9)
V. Shoulder Dislocations	300	(6)
VI. Thoracic Outlet Syndrome	306	(1)
VII. Reflex Sympathetic Dystrophy	307	(2)
VIII. Exercise Techniques for Management of Acute and Early Subacute Soft Tissue Lesions	309	(4)
IX. Exercise Techniques for Management of Muscle Strength and Flexibility Imbalances in Subacute and Chronic Shoulder Problems	313	(15)
X. Summary	328	(4)
Chapter 9 The Elbow and Forearm Complex	332	(20)
I. Review of the Structure and Function of the Elbow and Forearm	333	(3)
II. Joint Problems: Nonoperative Management	336	(3)
III. Joint Surgery and Postoperative Management	339	(3)
IV. Myositis Ossificans	342	(1)
V. Overuse Syndromes, Repetitive Trauma Syndromes	343	(4)
VI. Exercises for Muscle Strength and Flexibility Imbalances	347	(3)
VII. Summary	350	(2)
Chapter 10 The Wrist and Hand	352	(34)
I. Review of the Structure and Function of the Wrist and Hand	353	(5)
II. Joint Problems: Nonoperative Management	358	(5)
III. Joint Surgery and Postoperative Management	363	(9)
IV. Repetitive Trauma Syndromes/Overuse Syndromes	372	(2)
V. Traumatic Lesions in the Hand	374	(6)
VI. Exercises for Muscle Strength or Flexibility Imbalance	380	(4)
VII. Summary	384	(2)
Chapter 11 The Hip	386	(31)
I. Review of the Structure and Function of the Hip	387	(5)
II. Joint Problems: Nonoperative Management	392	(2)
III. Joint Surgery and Postoperative Management	394	(5)
IV. Fractures of the Proximal Femur and Postoperative Management	399	(2)
V. Overuse Syndromes/Repetitive Trauma Syndromes: Nonoperative Management	401	(2)
VI. Exercises for Muscle Strength or Flexibility Imbalance	403	(12)
VII. Summary	415	(2)
Chapter 12 The Knee	417	(52)
I. Review of the Structure and Function of the Knee	417	(4)
II. Joint Problems and Capsular Restrictions: Nonoperative Management	421	(4)
III. Joint Surgery and Postoperative Management	425	(6)
IV. Patellofemoral Dysfunction: Nonoperative Management	431	(5)
V. Patellofemoral and Extensor Mechanism Surgery and Postoperative Management	436	(5)
VI. Sprains and Minor Ligamentous Tears	441	(7)
VII. Meniscal Tears	448	(5)
VIII. Exercises for Muscle Strength and Flexibility Imbalances	453	(12)
IX. Summary	465	(4)
Chapter 13 The Ankle and Foot	469	(27)
I. Review of the Structure and Function of the Ankle and Foot	470	(6)
II. Joint Problems: Nonoperative Management	476	(2)
III. Joint Surgery and Postoperative Management	478	(4)
IV. Overuse Syndromes/Repetitive Trauma Syndromes	482	(2)
V. Traumatic Soft Tissue Injuries	484	(4)
VI. Exercises for Muscle Strength and Flexibility Imbalances	488	(6)
VII. Summary	494	(2)
Chapter 14 The Spine: Acute Problems	496	(35)
I. Review of the Structure and Function of the Spine	497	(7)
II. General Guidelines for Treating Acute Symptoms	504	(2)
III. Intervertebral Disk and Flexion Load Lesions	506	(11)
IV. Facet Joint Lesions in the Spine	517	(4)
V. Muscle and Soft Tissue Lesions: Strains, Tears, and Contusions From Trauma or Overuse	521	(4)
VI. Selected Conditions	525	(3)
VII. Summary	528	(3)
Chapter 15 The Spine: Subacute, Chronic, and Postural Problems	531	(44)
I. The Dynamics of Posture	532	(2)
II. Characteristics and Problems of Common Faulty Postures	534	(8)
III. Procedures to Relieve Pain From Stress and Muscle Tension	542	(3)
IV. Procedures to Increase the Range of Motion of Specific Structures	545	(6)
V. Procedures to Train and Strengthen Muscle Function and to Develop Endurance for Postural Control (Stabilization Exercises)	551	(17)
VI. Procedures to Retrain Kinesthetic and Proprioceptive Awareness for Posture Correction	568	(3)
VII. Procedures to Teach Management of Posture to Avoid Recurrences of the Problem	571	(2)
VIII. Summary	573	(2)
Chapter 16 The Spine: Traction Procedures	575	(18)
I. Effects of Spinal Traction	576	(2)
II. Definitions and Descriptions of Traction	578	(1)
III. Indications for Spinal Traction	579	(2)
IV. Limitations, Contraindications, and Precautions	581	(1)
V. General Procedures	582	(1)
VI. Cervical Traction Techniques	583	(4)
VII. Lumbar Traction Techniques	587	(3)
VIII. Summary	590	(3)
PART III Special Areas of Therapeutic Exercise	593	(134)
Chapter 17 Principles of Exercise for the Obstetric Patient	595	(34)
CATHY J. KONKLER, BS, PT
CAROLYN KISNER, MS, PT
I. Overview of Pregnancy, Labor, and Delivery	596	(2)
II. Anatomic and Physiologic Changes of Pregnancy	598	(4)
III. Pregnancy-Induced Pathology	602	(4)
IV. Effects of Aerobic Exercise During Pregnancy	606	(2)
V. Exercise During Pregnancy and Postpartum	608	(13)
VI. Cesarean Childbirth	621	(2)
VII. High-Risk Pregnancy	623	(4)
VIII. Summary	627	(2)
Chapter 18 Management of Vascular Disorders of the Extremittes	629	(20)
I. Arterial Disorders	630	(6)
II. Venous Disorders	636	(4)
III. Lymphatic Disorders	640	(1)
IV. Mastectomy	641	(6)
V. Summary	647	(2)
Chapter 19 Chest Physical Therapy	649	(40)
I. Review of Respiratory Structure and Function	650	(7)
II. Evaluation in Chest Physical Therapy	657	(7)
III. Breathing Exercises	664	(8)
IV. Exercises to Mobilize the Chest	672	(3)
V. Coughing	675	(4)
VI. Postural Drainage	679	(8)
VII. Summary	687	(2)
Chapter 20 Management of Obstructive and Restrictive Pulmonary Conditions	689	(22)
I. Overview of Obstructive Lung Disease	690	(1)
II. Specific Obstructive Pulmonary Conditions	691	(8)
III. Overview of Restrictive Lung Disorders	699	(1)
IV. Specific Restrictive Pulmonary Conditions	700	(9)
V. Summary	709	(2)
Chapter 21 Critical Analysis of Exercise Programs	711	(16)
I. Designing an Exercise Program: Why Exercise?	712	(1)
II. Establishing a Baseline by Which Improvement Can Be Measured	712	(6)
III. Establishing Realistic Goals	718	(8)
IV. Summary	726	(1)
Glossary	727	(12)
Index	739