| Acknowledgments | p. xi |
| Introduction | p. xiii |
| Approaching the Subject of Sexual Abuse | |
| Getting Started | p. 5 |
| On the Threshold | p. 9 |
| How to Care for Yourself As You Read | p. 13 |
| You Are a Survivor | p. 17 |
| One Woman's Story | p. 23 |
| Dealing with the Abuse | |
| Telling Your Story | p. 33 |
| What Happens after You Tell Your Story | p. 39 |
| Understanding Some Terminology | p. 43 |
| Dealing with Trauma | p. 51 |
| Childhood Abuse | p. 59 |
| What Did You Learn from Your Family? | p. 67 |
| A Look behind the Scenes | p. 73 |
| What Was Damaged in the Abuse? | |
| Abuse Damaged Your Body | p. 85 |
| Abuse Damaged Your Emotions | p. 99 |
| Abuse Damaged Your Thinking | p. 111 |
| Abuse Damaged Your Relationships | p. 119 |
| Abuse Damaged Your Spirit | p. 129 |
| What Does Healing Look Like? | |
| Healing for Your Body | p. 139 |
| Healing for Your Emotions | p. 149 |
| Healing for Your Thinking | p. 159 |
| Healing for Your Relationships | p. 167 |
| Healing for Your Spirit | p. 177 |
| Finding Others to Help | |
| Finding a Good Counselor | p. 191 |
| Suggestions for People Who Are Walking alongside a Survivor | p. 197 |
| Some Final Thoughts | p. 207 |
| Suggested Reading | p. 215 |
| About the Author | p. 217 |
| Table of Contents provided by Syndetics. All Rights Reserved. |
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