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9781780977980

Total Road Cycling Everything You Need to Know to Improve Your Ride, From Beginner to Expert

by
  • ISBN13:

    9781780977980

  • ISBN10:

    1780977980

  • Format: Paperback
  • Copyright: 2016-04-05
  • Publisher: Carlton Books
  • Purchase Benefits
List Price: $24.95
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Summary

Aimed at weekend road riders, from those entering their first charity event to seasoned cyclists trying to improve their performance, this authoritative guide covers everything they need in one comprehensive volume. Total Road Cycling looks at choosing the right kit (buying a bike, selecting clothes and accessories), as well as the best methods of training and bike-specific fitness. Learn the essential skills necessary for efficient speed, including climbing, cornering, and descending, and tactics that will keep you at the head of the pack. Illustrated with annotated photographs and step-by-step artworks and images, this is the only book any road rider will ever need.

Author Biography

Cycling Plus is the UK’s biggest-­selling cycling magazine and is a highly respected source of up-­to-­the-­minute information and advice on all aspects of road cycling. The wealth of expertise the magazine can bring to the book makes it a unique brand that’s at the center of a popular trend.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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