9781529394795

Treating Arthritis Diet Book: Recipes and Reasons Overcoming Common Problems

by
  • ISBN13:

    9781529394795

  • ISBN10:

    1529394791

  • Format: Paperback
  • Copyright: 2020-12-01
  • Publisher: Sheldon Press

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Summary


FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER

Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book,Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility.

Embracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. There are clean, contemporary and delicious meals for every season, as well as such essentials as smoothies, juices, bone broth and healthful bread recipes.

With an emphasis on fresh, raw, local ingredients, the recipes in this book complement the Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.

Author Biography

The late Margaret Hills, SRN, trained at St Stephen's Hospital, London. She developed osteoarthritis and rheumatoid arthritis as a young woman, but went on to finish her nurse's training, marry, have eight children and pursue a long career as an industrial nurse. She developed her own method of natural treatment for arthritis and ran a clinic in Kenilworth. The clinic, now run by her daughter Christine Horner, attracts patients from far and wide.
Christine Horner, ECNP, is a Nutritional Medicine practitioner and, having gained practical experience working alongside Margaret for many years, was able to continue the work of the Clinic on her mother's retirement.

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