9781786075130

The Truth About Fat

by
  • ISBN13:

    9781786075130

  • ISBN10:

    178607513X

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2019-01-08
  • Publisher: Oneworld Pubns Ltd
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Summary

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us?

Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert?

You want the truth? The science, without the prejudice? You can handle it.

Author Biography

Anthony Warner is a professional chef, blogger and author of The Angry Chef, a Guardian Best Food Book of the Year and winner in the Health and Lifestyle category at the inaugural Hearst Big Book Awards. He writes the ‘Angry Chef’ column for The Sunday Times and in 2017 was named on the Telegraph’s Food Power List of tastemakers changing the way we eat and drink. He lives in Nottinghamshire, blogs at angry-chef.com and you can follow him @One_Angry_Chef.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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