Unlock Your Potential : Coach Yourself to a Life You Love, and Discover the Secrets of Success in Career and Relationships

by Wilde, Liz

• ISBN13: 9781841725925
• ISBN10: 1841725927
• Format: Hardcover
• Copyright: 2004-04-01
• Publisher: Ryland Peters & Small
• More Book Details
• Purchase Benefits

Summary

Do you feel dissatified with your life but don't know how to change it? Unlock your potential.Do you ever wonder if this is the best your life can be? Or if there's a better way?In this life-changing book, international life coach Liz Wilde shows you how to coach yourself to Unlock Your Potential:What would make you really happy?Learn how to find out what you want and need to be your best in all areas of your life.What's holding you back?The bad habits that stop you living your potential.What are you afraid of?Find out how to escape your comfort zone and go for your goals.Who's in charge of your life?Teach yourself how to take back control.Who do you need to be to unlock your potential?See how to increase your confidence and change your perspective.What will it take to get there?Discover the secrets of success.Learn to design the life you dream of and Unlock Your Potential--starting today.

Table of Contents

Introduction: Is this it?	6	(8)
Part 1: What would make you really happy?	8	(18)
Finding your passions	10	(6)
The power of pleasure	16	(4)
Be your own talent scout	20	(2)
Discover your needs	22	(3)
What can you do today?	25	(1)
Part 2: What's holding you back?	26	(20)
Where are you sabotaging yourself?	28	(8)
Live out of your imagination-not your past	36	(6)
Why we stay stuck	42	(4)
Part 3: What are you afraid of?	46	(16)
Escape your comfort zone	48	(4)
False evidence appearing real	52	(6)
Reducing the risk	58	(3)
Do what it takes	61	(1)
Part 4: Who's in charge of your life?	62	(16)
What are you putting up with?	64	(4)
Where are you wasting your time?	68	(2)
Who's taking advantage of you?	70	(4)
Whose life is it anyway?	74	(4)
Part 5: Who do you need to be, to live your potential?	78	(22)
Image conscious	80	(6)
Enjoy the journey	86	(4)
The power of your perspective	90	(6)
Be problem-free	96	(4)
Part 6: What will it take to get there?	100	(18)
What motivates you?	102	(4)
The power of positive statements	106	(2)
Secrets of success	108	(6)
Planning your progress	114	(4)
Last word: Living your best life	118	(10)
What do you really, really want?	120	(2)
Design your life	122	(2)
The big picture	124	(2)
Your precious life	126	(2)
Index	128