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9781842159064

Vegan Cooking for Health : Over 50 Inspirational Recipes That Are Free from Animal Products

by
  • ISBN13:

    9781842159064

  • ISBN10:

    1842159062

  • Format: Paperback
  • Copyright: 2003-06-01
  • Publisher: Natl Book Network
  • Purchase Benefits
List Price: $15.99
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Summary

With more than 50 irresistible recipes to chooe from, new and experienced vegans alike will find plenty of exciting mealtime ideas. Teriyaki Soba Noodles with Tofu and Asparagus or Creamy Leek and Mushroom Tagliatelle. With nutritional notes provided for every recipe, this is an invaluable guide to the fabulously tasty and highly nutritious vegan style of cooking.

Table of Contents

Introduction 6(8)
Avoiding Animal Products
8(1)
Vegan Nutrition
9(1)
Vegan Sources of Nutrients
10(2)
Daily Menu Ideas
12(2)
Replacing Dairy Products and Eggs
14(2)
The Vegan Kitchen
16(2)
Pregnancy and Children
18(2)
Eating Out
20(1)
Entertaining Family and Friends
21(1)
Soups and Starters
22(16)
Main Meals
38(16)
Salads and Side Dishes
54(14)
Desserts
68(12)
Breads and Baking
80(15)
Information File
95(1)
Index 96

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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