Vibrational Healing Through the Chakras With Light, Color, Sound, Crystals, and Aromatherapy

by Gardner, Joy

• ISBN13: 9781580911665
• ISBN10: 1580911668
• Format: Paperback
• Copyright: 2006-03-01
• Publisher: Crossing Press

Summary

Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. VIBRATIONAL HEALING THROUGH THE CHAKRAS provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body'?s own healthy frequencies.An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.Joy Gardner'?s books have sold over 175,000 copies.

Author Biography

JOY GARDNER has been a holistic counselor, teacher, and author since 1972. She is the author of seven books, including Healing Yourself. She is the founder and director of the Vibrational Healing Program in Kapaau, Hawaii.

Table of Contents

Invocation and Gratitude	ix
Introduction	xiii
Preface	xix
Part 1 Vibrational Healing and the Chakras	1	(50)
Physics and Metaphysics	3	(2)
Why Vibrational?	5	(1)
Overview of Chakras and the Human Energy Field	6	(5)
The Vibrational Healer	11	(1)
History, Locations, and Numbers of Chakras	12	(8)
Colors of the Chakras	20	(2)
The Rainbow System	22	(2)
Science of the Chakras	24	(4)
Different Realities	28	(1)
Opening and Closing of the Chakras	29	(1)
Author's Experience with the Chakras	30	(3)
Chakra Diagnosis	33	(5)
Vibrational Alignment™	38	(12)
Feeling Your Own Chakras	50	(1)
Part 2 Light, Color, and Frequencies	51	(44)
Science of Electromagnetism	51	(14)
The Electromagnetic Spectrum	52	(3)
Terminology of Waves and Electromagnetism	55	(3)
Visible Light: Frequencies of Colors	58	(3)
Invisible Light	61	(2)
Other Forms of Electromagnetic Energy	63	(2)
Joy Gardner's Spectrum of Biological Frequencies	65	(9)
Brain Frequencies and the Schumann Resonance	69	(3)
Other Anatomical and Food Frequencies	72	(1)
Audible and Musical Sounds	73	(1)
Frequencies in the Home	74	(1)
Lasers	74	(4)
Cellular Response to Light and Color	78	(9)
Practical Applications of Light & Color	87	(8)
Light Bulbs	89	(2)
Eyeglasses and Sunglasses	91	(2)
Suntan Lotion and Ultraviolet Light	93	(2)
Part 3 Healing with Color (Chromotherapy)	95	(22)
Antidotes	97	(2)
History of Color Healing	99	(1)
Color and Light Techniques and Equipment	100	(11)
Visualization and Color Breathing	108	(2)
Color--Charged Water	110	(1)
Color Healing for the Face	111	(1)
How to Use Color in Your Daily Life	112	(5)
Part 4 Healing with the Voice	117	(56)
Cultural and Spiritual Uses of Sound	120	(9)
Author's Experience with Sounding	129	(5)
Sound, Science, and Medicine	134	(14)
Toning	148	(9)
Emotional Release Through Toning	157	(14)
Toning Exercises	163	(8)
Toning for the Chakras	171	(2)
Part 5 Healing with Aromatherapy	173	(34)
History of Aromatherapy	174	(4)
Spiritual & Magical Uses of Aromas	178	(2)
Science of Aromatherapy	180	(8)
Olfactory Anatomy	180	(2)
Research in Aromatherapy	182	(4)
Frequencies of Essential Oils	186	(2)
Author's Experience with Essential Oils	188	(3)
Practical Aspects of Aromatherapy	191	(10)
How Essential Oils are Produced	191	(4)
Precautions and Instructions for Using Essential Oils	195	(2)
Common Uses of Essential Oils	197	(4)
Healing with Essential Oils	201	(1)
Correlating the Oils with the Chakras	202	(5)
Part 6 Healing with Crystals	207	(34)
Cultural and Spiritual Uses of Crystals	209	(3)
Science of Crystals	212	(3)
Author's Experience with the Stones	215	(3)
Using the Stones	218	(14)
Reading a Stone	220	(1)
Terminology of Stones	221	(1)
Stone Kits	222	(2)
Cleansing the Stones	224	(1)
Stones as Jewelry	225	(2)
Crystal Layouts	227	(5)
Correlating the Crystals with the Chakras	232	(9)
Conclusion	241	(2)
Endnotes	243	(19)
Glossary	262	(5)
Recommended Reading	267	(3)
Resources	270	(3)
Index	273