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9781740665834

Walking Tall : Overcoming Life's Little Challenges

by Unknown
  • ISBN13:

    9781740665834

  • ISBN10:

    174066583X

  • Format: Trade Book
  • Copyright: 2008-10-01
  • Publisher: Hardie Grant Books
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List Price: $17.95

Summary

Those suffering from crippling fears and anxiety will gain peace, support, and confidence from this collection of 100 tips and inspirational messages. From the simplewriting down fearsto the surprisingchocolate can help lessen fearthis guide offers a reassuring way to take control of one's life and build confidence. Serene illustrations and uplifting quotes accompany each tip, which are based on the author's personal experiences with phobias as well as his psychology training. Actors, public speakers, interviewees, and others facing anxiety-inducing situations will find themselves able to stand taller after reading the fortifying material in pocket-sized pep talk.

Author Biography

Anthony Gunn is a psychologist who specializes in anxiety and phobia treatment. He is the author of Fear Is Power.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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