Wheatgrass: Superfood for a New Millenium

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  • Edition: 1st
  • Format: Paperback
  • Copyright: 1999-07-01
  • Publisher: Square One Pub

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Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home usage and growing instructions and presents a new cleansing and rejuvenation program, which incorporates wheatgrass, fresh fruits and vegetables, herbs and edible flowers.

Table of Contents

Great Health--What is it really all about?
Grass Roots--Wheat History
Wheatgrass--What is it?
Longevity--Growing Young
Become a Green Gourmand!
Vibrant Vegetable Juice--Drink Your Health!
Green--Gold Saviours
Back to Nature

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