You Are Enough Embrace Your Flaws and Be Happy Being You

by Rickman, Cheryl

• ISBN13: 9781800070028
• ISBN10: 1800070020
• Format: Paperback
• Copyright: 2021-11-16
• Publisher: Summersdale

Summary

Filled with practical advice and kind words, this comprehensive guide will teach you to love yourself from the inside out

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down?

Then this book can help.

With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Author Biography

Cheryl Rickman is a Sunday Times bestselling author and ghostwriter of 23 self-help, well-being and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance and compassion – The ABC of Flourishing™ – in the UK.