Your Best Face Now : Look Younger in 20 Days with the Do-It-Yourself Acupressure Facelift

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  • Edition: 1st
  • Format: Paperback
  • Copyright: 2012-04-01
  • Publisher: Avery Trade

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Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.

Author Biography

Shellie Goldstein is a licensed acupuncturist with practices in New York and Florida. Her signature AcuFacial natural facelift has attracted a celebrity clientele and has been featured nationally on television and in the print media. She lives in New York City.

Table of Contents

Forewordp. vii
Introduction: One Amazing Journeyp. xi
Beyond the Fountain of Youthp. 1
Eastern Medicine and the Aging Processp. 14
Getting Your Best Face Now: The AcuFacial Acupressure Faceliftp. 34
What's Your Organ Type? Making Your Own Diagnosisp. 47
Puffy All over: Welcome to Your Kidneysp. 54
Bags and Sags: Portrait of a Spleen Facep. 83
Dry and Withered Skin: Nourishing the Lungsp. 112
Hot and Bothered: Calming the Heartp. 144
Wrinkles and Sunspots: Love the Liverp. 170
Feeding Your Face the Right Wayp. 198
Skin Care Rituals for a Fit Facep. 208
The Perfect Match: Finding the Right Practitioner for Youp. 223
Appendix: Key Acupressure Pointsp. 229
Glossaryp. 241
Acknowledgmentsp. 249
Indexp. 251
Table of Contents provided by Ingram. All Rights Reserved.

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