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9781934716106

14 Winning Strategies for Successful Aging

by
  • ISBN13:

    9781934716106

  • ISBN10:

    1934716103

  • Format: Paperback
  • Copyright: 2011-02-15
  • Publisher: Sunrise River Pr
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Summary

Dr. Eric Pfeiffer, a nationally known health expert who lectures widely on the topic of successful aging, can teach you how to develop and implement your own plan for aging successfully. This is your time you are finally free to do all the things you always wanted to do, so dont waste a single day! Dr. Pfeiffer gives practical, step-by-step advice on how to live these wonderful years to their fullest through 14 simple strategies covering all the major areas of the aging experience. He inspiringly explains how choosing to remain physically, mentally, and socially active is an effective antidote to aging, and he reinforces this in each of his simple but highly effective strategies for success. Covering everything from mental health and independence to physical health and relationships, Dr. Pfeiffers comprehensive and easy-to-read guide will help you achieve your dream of many fulfilling, active, and joyful years ahead.

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