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9780762770519

Advanced Cyclist's Training Manual Fitness And Skills For Every Rider

by
  • ISBN13:

    9780762770519

  • ISBN10:

    0762770511

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2011-03-01
  • Publisher: Falcon Guides

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Supplemental Materials

What is included with this book?

Summary

A beautifully photographed training book replete with advanced tips, techniques, and advice Following up on FalconGuides' successfulThe Cyclist's Training Manual, this advanced edition addresses the same broad audience of cyclists while focusing more intently on the core functions of training, bike set-up, technique, and health. More experienced riders will meanwhile be informed and inspired to take their cycling to new levels of achievement. Whatever one's particular interest in the many different cycling disciplines,The Advanced Cyclist's Training Manualis packed with advice, training plans, and encouragement to help anyone become a fitter, faster, safer, and healthier rider and racer. As withThe Cyclist's Training Manual, tried and tested practical guidance is given alongside stunning action and how-to photography. In addition, there are tips, interviews, and training logs from some of the world's best pro riders.

Author Biography

Luke Edwardes-Evans is a journalist and the former editor of Winning - Bicycle Racing Illustrated, Cycle Sport, and Tour magazines. An avid amateur racer, he has experienced virtually every branch of the sport from road racing to TTs, track, cyclo-cross, and mountain biking. Gerard Brown is a professional photographer and a passionate cyclist. Both the author and the photographer live in England.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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