All You Need is HART! Create Love, Joy and Abundance - NOW!

by Rothschild, Helene

• ISBN13: 9781931741729
• ISBN10: 1931741727
• Edition: 1st
• Format: Paperback
• Copyright: 2010-01-01
• Publisher: Robert Reed Publishers

Summary

Marriage and Family Therapist, Helene Rothschild, offers us her unique, empowering method for total transformation, a system she calls HART, which stands for "Holistic and Rapid Transformation." Anyone can create love, joy, and abundance in their life, and All You Need is HART! will teach you how. Individuals will benefit from reviewing the valuable exercises and information about HART, and health professionals will be able to incorporate it into their work with clients. The subjects covered include: Raising Self-EsteemSeven Major Keys to SuccessOvercoming AddictionsDare to be Prosperous and SlimHealing Your BodyEnhancing Romantic RelationshipsEnjoy Your SexualitySuccessful ParentingEmpowering CommunicationReleasing Anger Balancing your LifeCareer Guidance

Author Biography

Helene Rothschild, MS, MA, MFT, born in Brooklyn, NY, has a Masters in Marriage, Family, and Child Counseling. The author of ALL YOU NEED IS HART, she travels, counsels, lectures, and teaches her unique therapeutic HART process wherever her angels take her. Her mission is to help people love themselves to peace, which is the key to world peace.

Table of Contents

Introduction: HART: Holistic and Rapid Transformation	ix
Part I Right To The Core With HART	1	(14)
All You Need is HART!	3	(2)
Basic Principles	5	(4)
The Essence	9	(6)
PART II Insights and Solutions for Successful Living	15	(120)
Success Questionnaire	17	(6)
Seven Major Keys to Success	23	(18)
Self-Esteem	41	(10)
Healing Your Body	51	(10)
``Romantic Relationships 101''	61	(18)
Enjoy Your Sexuality	79	(10)
Succesful Parenting	89	(16)
Empowering Communication	105	(14)
Releasing Anger	119	(4)
Intuitive Problem Solving	123	(4)
Overcoming Addictions	127	(4)
Balancing Your Life	131	(2)
Career Guidance	133	(2)
PART III Transformation: HART Exercises	135	(46)
Affirmations: The Power of Positive Thinking	137	(4)
Twenty Blocks to Prosperity	141	(2)
Dare To Be Slim	143	(2)
Allowing Yourself to Succeed	145	(14)
Raising Self-Esteem	159	(2)
A Healthy Body	161	(6)
Healthy Sexuality	167	(4)
Effective Parenting	171	(2)
Truths Set You Free	173	(8)
HART Trainings and More Inspirational and Educational Materials	181	(2)
About the Author	183