Anger and the Indigo Child

by Lancaster, Dianne

• ISBN13: 9780972890434
• ISBN10: 0972890432
• Format: Paperback
• Copyright: 2002-06-01
• Publisher: Wellness Pr

Table of Contents

In Appreciation	ix
To Be Nobody-But-Yourself: An e.e. cummings Poem	xv
From the Author	xvii
Message from an Indigo Parent	xix
Introduction	1	(8)
Emotional GridLock™
Transforming Anger Into Love™
Emotion Modification™
Emotional Integrity
The Gifted/Damaged Axis™
How Blessed We Are
How to Benefit from this Book	9	(2)
Indigo Indicators	11	(4)
Ten of the Most Common Traits of Indigo Children
An Indigo Child is usually an individual with the following characteristics
The Presence of their Gifts and The Gift of their Presence	15	(30)
He Will Learn, But Only With Love
Where Do I Belong?
Summer of Sams
The Anger/Power/Money/Love Axis™
Engagable Rage™
The Take Away's
Anger GridLock™
The Rage/Sadness Axis™
Love, Rage and the Possibilities for Change
Principles for Increasing Emotional Potential
The Needs/Capacities Axis™
The Anger/Love Axis™
Anger: Its Purpose and Function
Self-Health and Anger
Understanding Anger: Avoiding Rage
Take Away's: What Works, What Doesn't, and Why
Thank You, Sam
44 Ways to Show Kids You Care	45	(8)
44 Ways To Show Kids You Care
Also Keep In Mind
Transforming Anger Into Love™	53	(20)
An Overview of the Four Basic Emotions
Love: The Enduring Emotion
Self-Love: Where It All Begins
Love Heals
We create self-love by doing what is good for us
We compromise self-love when we do what is not good for us
Love and Needs
The Hierarchy of Needs
Five Ways to Experience Love
Interpreting Our Needs
Knowing Our Children's Needs
Anger: An Emotional Work-in-Progress
The Anger You Can Trust
The Anger You Fear
What We Fear and Why
Emotional Courage
Emotional Truth
Emotional Healing
Children's Rage
Fear and Rage
The Message of Sadness
The Lesson Is Love
The Teacher Is Sadness
Identifying the Hidden Symptoms of Anger™	73	(6)
But How Do You Know You're Angry?
The Love/Anger Contrast
Timing Is Everything
The Hidden Symptoms of Anger™
Conditions of Emotional Dysfunction	79	(26)
Introduction
Conditions and Emotions
Dependency and Love
About Dependency: The Condition
About Love: The Emotion
Depression and Anger
Love Experienced Is Love Expressed
Anger Expressed is Depression Displaced
Guilt and the Anger/Fear Connection
Report the Anger: Reduce the Guilt
Anxiety and Fear
Reclaim the Love Within
Face the Truth
Rage and Emotional Detachment
Withdrawal and Sadness
I Can't Stand It Any More... Again
Return to Love	105	(10)
Sadness: The Suppressed and the Functional
Sadness and the Truth
Release the Sadness
Utilize the Rage
Risk the Fear
Transform the Anger
Experience the Love
The Hidden Power of Love™	115	(4)
Riddled with Ritalin: When Emotional Integrity and Emotional Maturity Are At Risk	119	(30)
Kid Control
The Controversy Grows
What's a Teacher To Do?
What's a Parent To Do?
I'm Not Angry
For the Children's Sake
What Is the Truth?
Emotional Maturity and the Indigo Child
Suppress vs. Express
Emotional Lockup
Emotional Immaturity, Needs, and Co-Dependency
Grid(un)Lock™
This Is What I Need
So Many Colors in the Rainbow
The Gift of Indigo Children
Homeopathy and How It Can Help	149	(12)
An Interview With Melanie Melvin, - Psychotherapist and Homeopath
From Melanie Melvin, Therapist
From Melanie Melvin, Parent
From Melanie Melvin, Homeopath
A Note About Homeopathy
From An Interview with Dr. Melanie Melvin
The Importance of Treating Indigo Children with Respect
Listen and Hear Their Information
Being an Indigo Parent
Indigo Children as Clients
Parents of Indigo Children
Treatment and Symptoms
Remedies for Indigo Children
Remedies for Parents
Remedies for Fear of Anger
What Indigo Children Need
Sadness and Hyperactivity
Indigo Children's Purpose
Emotions, Energy and the Body: A Guide to Symbology, Meaning and Understanding	161	(26)
Symbology and the Indigo Children
Body Postures
Subconscious Associations
The Symbology of Physical Pain
Introduction to Body Symbology
Hair: The Samson Legacy
Too Short
Too Long
Too Controlled
Body Symbology
The Symbology of Ears
The Symbology of the Forehead
The Pent-up Energy of Headaches
The Symbology of the Eyebrows
The Symbology of the Eyes
The Symbology of the Nose
The Symbology of the Mouth and Lips
The Symbology of the Teeth
The Symbology of the Jaw
The Symbology of the Throat
The Symbology of the Shoulders, Neck, and Back
The Symbology of the Lungs
The Symbology of the Kidneys
The Symbology of the Liver
The Symbology of the Arms
The Symbology of the Legs
The Symbology of the Hands
The Symbology of the Finger Tips
The Symbology of Joints
The Symbology of Fingers and Toes
Additional Body Communications
Red Hot = Anger
The Symbology of All Colors
The Frequently Asked Questions about Symbology
Timetable for Ages When Baby Teeth Are ``In''
Timetable for Ages When Permanent Teeth Are ``In''
Journal to the Anger: Journey to the Love	187	(8)
A Healing Exercise for Everyone
An Overview of the Purpose and Potential of This Exercise
How This Exercise Can Help
Write, Paint, Construct... Whatever Works!
Lifestyles of the Stressed and Strained	195	(5)
An Exercise for Identifying Needs
Part I: For the Elders
Part II: My Needs in Relation to My Child
Part III: My Child's Needs As I Perceive Them
Part IV: My Child's Needs as Written or Expressed to Me
Summary
Anger, Rage and the Possibilities for Change	200	(9)
Summary
Indigo Essence	209	(6)
Indigo Essence
Principles: How They Know
Standards: How They Do
Guidelines for the Gifted
Qualities: How They Be
The Anger Work™: Anger Resolution™ Training and Certification Program	215	(10)
Anger Resolution™ Training and Certification
The Anger Resolution Axis™ Model
Anger Management Training and Certification
Certificate Series -- Level I
Introduction to Anger Management Principles
Certificate Series -- Level II
Integrated Anger Reduction™ Principles and Strategies
Certificate Series -- Level III
Applied Anger Resolution™ Strategies
Program Description -- Level IV
Intermediate Anger Management Certification™
Glossary of Terms	225	(6)
Quoted Material	231	(2)
Resources	233	(4)
Bibliography	237