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9780840745743

The Anger Workbook

by
  • ISBN13:

    9780840745743

  • ISBN10:

    0840745745

  • Format: Workbook
  • Copyright: 1992-11-25
  • Publisher: Harpercollins Christian Pub

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Supplemental Materials

What is included with this book?

Summary

This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general - this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of Christian counseling.

Table of Contents

Part One: Identifying Your Anger
What Is Anger?
3(18)
Managing Your Anger
21(22)
Part Two: Anger Thrives on Unmet Needs
Why Can't You Just Love Me?
43(16)
Feeling Controlled Causes Anger
59(18)
Myths That Perpetuate Anger
77(18)
Self-Inflicted Anger
95(20)
Part Three: How Other Emotions Create Anger
How Pride Influences Anger
115(18)
Fear's Effect on Anger
133(20)
Loneliness Creates Anger
153(16)
Anger Reflects Inferiority Feelings
169(20)
Part Four: Applying New Insights about Anger Reduction
Managing a Child's Anger
189(18)
Why Anger Lingers
207(18)
Being Accountable
225

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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