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9780722538623

Aromatherapy and Your Emotions : How to Use Essential Oils to Balance Mind and Body

by
  • ISBN13:

    9780722538623

  • ISBN10:

    0722538626

  • Format: Paperback
  • Copyright: 2000-09-01
  • Publisher: Thorsons Pub
  • Purchase Benefits
List Price: $16.00

Summary

Both our physical and mental health can be affected by our emotions: whether we are happy or sad, jealous or angry, joyous or anxious -- all display tell-tale signs in our bodies. Aromatherapy can be used to rebalance our emotions, smoothe away negative emotional influences and encourage positive ones.

Table of Contents

Acknowledgements vii
Author's Note ix
Emotions -- What They Are and How They Affect Us
1(23)
What Influences Our Emotions?
24(14)
Aromas, Essential Oils and Their Relationship with the Emotions
38(17)
PN1 and Positive Thoughts
55(23)
Selecting Essential Oils for the Emotions
78(19)
States of Mind which Affect the Emotions
97(20)
The Gamut of Emotions -- Selecting Essential Oils for Emotional Groups
117(51)
A--Z of Essential Oils
168(60)
Methods of Use
228(11)
Epilogue 239(2)
References 241(10)
Useful Addresses 251(4)
Index 255

Supplemental Materials

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