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9781847300652

The Art of Balance

by
  • ISBN13:

    9781847300652

  • ISBN10:

    1847300650

  • Format: Paperback
  • Copyright: 2008-04-15
  • Publisher: Veritas Pubns
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Summary

How do you know when your life is balanced? If you can die today, contended with your life, it is balanced. Do you ever feel like a tightrope walker, trying to keep your balance as you walk through life? Do you feel that intimacy, understanding, friendship and acceptance are missing, replaced with feelings of isolation, separation and loneliness?

Author Biography

John Farrelly is Director of Achieve Balance Counselling and Employee Support Services

Table of Contents

Introductionp. 5
Overcoming the Pastp. 10
Tackling Destructive Tracesp. 10
Tense Livingp. 12
It's Up to Youp. 14
Getting to your Corep. 16
Overcoming Failurep. 19
Healing the Pastp. 21
Soulful Communicationp. 24
Gentlenessp. 24
Criticismp. 26
Miscommunicationp. 28
Courtesyp. 30
Gratitudep. 34
Judgingp. 36
Controlling Angerp. 38
Spirituality and Well-beingp. 41
A Grateful Heartp. 41
Gracep. 43
Silencep. 45
Faithp. 47
Take Heartp. 49
Lovep. 52
Presencep. 55
Balanced Relationshipsp. 58
Love Mattersp. 58
Intimacyp. 60
Harsh Talkp. 62
Apologisingp. 64
Mind the Daddy!p. 66
Honour and Respectp. 68
Appreciationp. 70
Raising a Happy Childp. 73
Listeningp. 73
Self-esteemp. 74
Limitsp. 77
The In-Charge Parentp. 80
Child Teachersp. 82
Tendernessp. 84
Responsible Childrenp. 86
Work-Life Balancep. 88
The Treadmillp. 88
The Clockp. 90
That Man Thing!p. 92
Stressp. 94
Timep. 96
Balancep. 99
Insightp. 102
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

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