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The Art of Peace and Relaxation

ISBN13:

9781449634384

by
ISBN10:
1449634389
Edition:
7th
Format:
Paperback
Pub. Date:
8/5/2011
Publisher(s):
Jones & Bartlett Learning
List Price: $55.95

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Questions About This Book?

What version or edition is this?

This is the 7th edition with a publication date of 8/5/2011.

What is included with this book?

  • The eBook copy of this book is not guaranteed to include any supplemental materials. Typically only the book itself is included.

Summary

This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.


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