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9780912423272

The Arthritis Foundation's Tips for Good Living With Arthritis

by
  • ISBN13:

    9780912423272

  • ISBN10:

    0912423277

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2001-05-01
  • Publisher: Arthritis Foundation
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List Price: $9.95

Summary

Offers handy tips for safely and smartly tackling those challenges, from doing laundry to gardening to working at a computer.

Table of Contents

Acknowledgments v
Introduction vii
PART ONE: UNDERSTANDING ARTHRITIS
More Than Aches and Pains: What is Arthritis?
1(10)
Arthritis: Many Different Diseases
11(20)
Taking Care of Yourself: Self-Management and Joint Protection
31(16)
PART TWO: TIPS FOR GOOD LIVING WITH ARTHRITIS
When You're Getting Ready for the Day
47(28)
When You're on the Road
75(16)
When You're at Work
91(18)
When You're Around the House
109(40)
When You're Out and About
149(18)
When You're Outdoors
167(22)
When You're at Rest
189(14)
Resources for Good Living: The Arthritis Foundation and What It Can Offer You
203

Supplemental Materials

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