The Balanced Body A Guide to Deep Tissue and Neuromuscular Therapy

by Scheumann, Donald W.

• ISBN13: 9780781763080
• ISBN10: 0781763088
• Edition: 3rd
• Format: Hardcover
• Copyright: 2006-05-25
• Publisher: LWW

Summary

The Third Edition ofThe Balanced Bodyoffers you more resources to master deep tissue and neuromuscular massage in order to present your clients with a complete integrated approach to massage. Use this book as a teaching manual and reference for a systematic training program for deep tissue and neuromuscular therapy and other massage modalities. The series of lessons within the book cover sequential, progressive massage therapy for the entire body to help you to create an integrated treatment plan.In this Third Edition you'll find these features:Detailed illustrations(with 40 new illustrations in this edition) bring the techniques to lifeCase Studieswith real-world scenarios and questions to considerIndication/Contraindication Boxesshow when massage is and isn't advisableEssential Anatomy Boxespresent crucial anatomical information to consider before learning a techniqueCautionary Noteswarn about special cases and situationsCoverage of Trigger Point Release Workcombined with deep tissue therapy and tension release massage presents different therapeutic optionsQuick Reference Chartssummarize key points from the introductory chaptersGuidelines for Elevating the Quality of Massage Workprovide suggestions to improve treatment qualityPlus, a BONUS CD-ROM packaged with this book includes:20 massage technique video clips (featuring the author) 10 Acland anatomy video clips Images from the text Chapter QuizzesINSTRUCTORS! Instructor Resources designed to help you in the classroom are now available with this product. For more details, and to register for resources, click here .

Table of Contents

PART I INTRODUCTION TO THE INTEGRATED DEEP TISSUE THERAPY SYSTEM
Overview of the Integrated Deep Tissue System	2	(11)
Integrated Deep Tissue System	4	(1)
Origins	4	(2)
Components of the Integrated Deep Tissue System	6	(7)
Deep Tissue Therapy	6	(2)
Neuromuscular Therapy	8	(2)
Swedish Massage	10	(1)
Cross Fiber	10	(1)
Connective Tissue Techniques	10	(1)
Stretching	10	(1)
Energy Work	11	(2)
Learning the Work	13	(5)
Format of the Lessons	13	(1)
General Concepts	13	(1)
Musculoskeletal Anatomy and Function	13	(1)
Conditions	13	(1)
Mind/Body Connection	14	(1)
Postural Evaluation	14	(1)
Exercises and Self-Treatment	14	(1)
Quick Reference Boxes/Charts	14	(1)
Lesson Sequence	14	(2)
The Trunk	14	(1)
The Upper Extremity	15	(1)
The Lower Limb	15	(1)
The Thigh, Abdomen, and Pelvis	15	(1)
The Upper Pole---Head and Neck	15	(1)
Designing a Session	16	(2)
The Interview	16	(1)
Client Assessment	16	(1)
The Session	16	(1)
Homework and Follow-Up	17	(1)
Guidelines for the Deep Tissue Therapist	18	(10)
Ethics	18	(1)
Professionalism	18	(1)
Integrity	18	(1)
Honesty	19	(1)
Education	19	(1)
Incorporating the Mind/Body Aspect of Integrated Deep Tissue Therapy	19	(2)
The Nature of Tension	19	(1)
Emotions and Tension	20	(1)
Working with Emotional Release	20	(1)
Principles of Conscious Bodywork	21	(1)
Case Study 1 (Emotional Release Work)	22	(6)
PART II THE LESSONS
Integrated Deep Tissue Therapy System Techniques	28	(19)
Three Levels of Assessment Used in Deep Tissue Therapy	28	(1)
Level One: Determining Patterns of Muscular Compensation	28	(1)
Level Two: Creating a Plan of Action	28	(1)
Level Three: Correcting Myofascial Distortions	29	(1)
Using the Lesson Material	29	(2)
Postural and Movement Muscles	31	(2)
Characteristics of Postural Muscles	32	(1)
Characteristics of Movement Muscles	32	(1)
Palpation	33	(1)
Guidelines for Performing the Modalities	34	(11)
Energy Work	34	(2)
Swedish Massage	36	(2)
Cross Fiber	38	(1)
Connective Tissue	38	(2)
Deep Tissue	40	(1)
Deep Tissue Strokes	41	(2)
Neuromuscular Therapy	43	(2)
Body Mechanics	45	(1)
The Five-Question Checklist	45	(1)
Therapist Self-Care	46	(1)
Connective Tissue	47	(20)
Role of Fascia	47	(2)
Case Study 2 (Connective Tissue Release)	49	(1)
Working with Fascia	50	(1)
Connective Tissue Routine	50	(17)
Neck	50	(2)
Chest	52	(1)
Abdomen	53	(2)
Arm	55	(2)
Back	57	(1)
Foot	58	(2)
Leg	60	(1)
Anterior Thigh	61	(1)
Medial Thigh	61	(1)
Lateral Thigh	62	(1)
Calf	62	(2)
Posterior Thigh	64	(1)
Posterior Hip	65	(2)
The Fundamentals---Breath and Support	67	(33)
The Chest	67	(5)
General Concepts	67	(1)
Musculoskeletal Anatomy and Function	67	(4)
Conditions	71	(1)
Postural Evaluation	71	(1)
The Mind/Body Connection	72	(3)
Exercises and Self-Treatment	73	(1)
Chest Routine	73	(2)
Case Study 3 (The Chest)	75	(6)
The Back and Spine	81	(7)
General Concepts	81	(1)
Musculoskeletal Anatomy and Function	81	(4)
Sources of Back Problems	85	(1)
Conditions	86	(1)
Postural Evaluation	87	(1)
The Mind/Body Connection	88	(4)
Exercises and Self-Treatment	88	(4)
Case Study 4 (The Back)	92	(8)
Back and Spinal Column Routine	93	(7)
Aligning the Upper Extremity	100	(32)
The Shoulder, Arm, and Hand	100	(6)
General Concepts	100	(1)
Musculoskeletal Anatomy and Function	101	(3)
Conditions	104	(2)
The Mind/Body Connection	106	(3)
Postural Evaluation	106	(1)
Exercises and Self-Treatment	106	(3)
Case Study 5 (The Shoulders and Arms)	109	(23)
Scapula Routine	110	(5)
Shoulder and Upper Arm Routine	115	(10)
Forearm and Hand Routine	125	(7)
Establishing a Firm Foundation	132	(20)
The Foot, Leg, and Knee	132	(8)
General Concepts	132	(1)
Musculoskeletal Anatomy and Function	133	(5)
Conditions	138	(2)
The Mind/Body Connection	140	(4)
Postural Evaluation	140	(1)
Exercises and Self-Treatment	140	(1)
Foot, Leg, and Knee Routine	141	(3)
Case Study 6 (The Foot and Leg)	144	(8)
Stabilizing the Core	152	(52)
The Thigh and Hip	152	(6)
General Concepts	152	(1)
Musculoskeletal Anatomy and Function	153	(3)
Conditions	156	(2)
The Mind/Body Connection	158	(5)
Postural Evaluation	158	(1)
Exercises and Self-Treatment	158	(4)
Posterior Thigh and Hip Routine	162	(1)
Case Study 7 (The Hip)	163	(7)
The Pelvis and Abdomen	170	(8)
General Concepts	170	(1)
Musculoskeletal Anatomy and Function	171	(5)
Conditions	176	(1)
Postural Evaluation	177	(1)
The Mind/Body Connection	178	(4)
Exercises and Self-Treatment	180	(2)
Case Study 8 (Rectus Femoris and Iliopsoas)	182	(22)
Abdominal Muscles Routine	183	(7)
Lateral Thigh/Inner Thigh/Intestines Routine	190	(1)
Lateral Thigh	191	(2)
Inner Thigh	193	(3)
Intestines	196	(2)
Anterior Thigh/Iliopsoas Routine	198	(6)
Balancing the Upper Pole	204	(33)
The Neck and Head	204	(5)
General Concepts	204	(1)
Musculoskeletal Anatomy and Function	205	(3)
Conditions	208	(1)
Postural Evaluation	209	(1)
The Mind/Body Connection	209	(3)
Exercises and Self-Treatment	211	(1)
Neck and Head Extensors Routine	211	(1)
Case Study 9 (The Neck)	212	(12)
Neck and Head Flexors Routine	216	(8)
The Facial Muscles and Temporomandibular Joint	224	(3)
General Concepts	224	(1)
Musculoskeletal Anatomy and Function	224	(2)
Conditions	226	(1)
The Mind/Body Connection	227	(2)
Evaluation of the Facial Area	228	(1)
Evaluation of the TMJ	228	(1)
Exercises and Self-Treatment	228	(1)
Case Study 10 (TMJ)	229	(8)
Head/Face/Jaw Routine	230	(7)
Appendix: American Massage Therapy Association Code of Ethics	237	(1)
Glossary	238	(2)
Bibliography	240	(1)
Index	241