The CarbLovers Diet Cookbook

by Kunes, Ellen; Largeman-Roth, Frances

• ISBN13: 9780848734770
• ISBN10: 0848734777
• Edition: 1st
• Format: Hardcover
• Copyright: 2011-12-20
• Publisher: Oxmoor House

Summary

From the New York Times Best Seller,The CarbLovers Diet, comes a follow-up cookbook with150 quick, easy and totally yummy carb-filled recipes that will fill you up and melt off pounds--up to 6 pounds in just 7 days and 12 pounds or more in a month. Enjoy the delicious carbs you love--and still lose all the weight you want...and keep it off!The CarbLovers Diet Cookbookfeatures 150 brand new, quick, easy and totally yummy carb-filled recipes that will fill you up and melt off pounds. In addition to more delicious recipes, thisCookbookincludes over 300CarbLovers-approved food items to grab-and-go, 10 special menus that help you prepare amazingCarbLoversmeals for the holidays or gameday, PLUS exclusiverecipes by carb-loving celebrity chefs like Guy Fieri, Cat Cora, Gail Simmons and Wolfgang Puck! No need to count calories or ever feel hungry: allCarbLoverrecipes are packed with Resistant Starch, the wonder carb that increases fat-burning while keeping you feeling full all day long. Our recipes are dietitian-approved and good for your heart as well as your hips. Enjoy comfort foods like pasta primavera, cheesy stuffed potatoes and the amazingCarbLoversClub Sandwich!The CarbLovers Dietis the only plan you'll ever need to help keep the pounds off--andThe CarbLovers Diet Cookbookis the recipe collection that will keep you full and satisfied for life! The CarbLovers Diet has changed the way America eats: "I'm a CarbLover!" --Rachael Ray, TV personality and author "Eating a balanced diet including complex carbohydrates like brown rice, whole wheat pastas, and pure, whole grains such as all those found in the The CarbLovers Diet Cookbook, keep me going both in and out of the kitchen --Cat Cora, star chef and TV host "A realistic approach to weight loss [with] easy, yummy recipes that people can actually enjoy making." --Glamour.com "The diet is extremely flexible, with options for convenience foods." --Good Housekeeping "The delish recipes make the diet easy to swallow and follow." --Parenting "We talked to three leading experts in the diet field ... all three thought The CarbLovers Diet was safe and healthy." --Elizabeth Vargas, Good Morning America Named one of Time.com's new, notable diet books for 2011