The CarbLovers Diet Pocket Guide The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

by Kunes, Ellen; Largeman-Roth, Frances

• ISBN13: 9780848735272
• ISBN10: 0848735277
• Edition: 1st
• Format: Paperback
• Copyright: 2011-04-05
• Publisher: Oxmoor House

Summary

Finally-a fast, fun, totally updated guide to The CarbLovers Diet , from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: 200 new resistant starch foods, plus delicious substitutions 50 new Quick & Easy recipes A 28-Day Diet Plan guaranteed to work Everything you need to know to find CarbLover- approved foods in your grocery store A step-by-step guide to eating the CarbLovers way in restaurants Insider advice from CarbLovers experts and nutritionists Tips from real CarbLovers dieters who've lost 50 pounds or more!

Author Biography

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.