9780865682016

Chinese Kara-Ho Kempo

by
  • ISBN13:

    9780865682016

  • ISBN10:

    0865682011

  • Format: Paperback
  • Copyright: 2001-04-01
  • Publisher: Action Pursuit Group
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Table of Contents

Preface vii
Acknowledgements ix
Part I: Ki Principles
Introduction to Ki Principles
3(12)
Definition of Ki
4(4)
My Training in Ki
8(7)
Principles and Rules
15(30)
First Principle: Keeping One Point
15(9)
Second Principle: Relax Completely
24(6)
Third Principle: Weight Underside
30(4)
Fourth Principle: Extension of Ki
34(11)
Part II: Training in Ki
Breathing Exercises
45(12)
Portrayal of Ki
57(2)
Working Within Ourselves
59(20)
Controlling Emotions
59(2)
Stories of Ki
61(4)
Leading Ki
65(14)
Breaking Through the Power of Ki
79(18)
Accomplishing this Feat
83(7)
Breaking with Ki
90(7)
Part III: Massaging with Ki Principles
Rhyme and Reason
97(2)
Shiatsu
99(28)
A History of Shiatsu
100(21)
Lomi-Lomi
121(1)
Kiatsu
122(2)
Oriental Massage
124(1)
The Chakras
125(2)
Yoga
127

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