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9781615640270

The Complete Idiot's Guide to Flour-free Eating

by ;
  • ISBN13:

    9781615640270

  • ISBN10:

    1615640274

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-06-01
  • Publisher: DK Publishing, Inc.
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List Price: $16.95

Summary

A healthy choice...includes 150 recipes. The Complete Idiot's Guide(r) to Flour-Free Eatinghas all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. •Includes more than 150 flour-and sugar-free recipes •Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses

Author Biography

Keith Wayne Berkowitz, M.D., is the founder and medical director of the Center for Balanced Health. He was the medical director of the Center for Complementary Medicine and a faculty member in the Department of Medicine at North Shore University Hospital, Manhasset, New York. Dr. Berkowitz is the co-author of The Princeton Review Medical School Companion.
Shelly Vaughan James, cookbook author, magazine editor, and food-feature writer, is co-author of The Complete Idiot's Guide® to Low-Sodium Meals and has served as editor of Home Cooking magazine and Recipe Digest.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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