Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction | p. 1 |
A New Approach to Dealing with Anger | p. 11 |
A First Look at Anger How does it Feel? | p. 28 |
The Cause of Anger An Unmet Demand | p. 39 |
The Cost of Anger Who Pays? | p. 54 |
Anger and Awareness Who Me Angry? | p. 70 |
Pride, Honor, and Other Buttons Our Sore Spots | p. 88 |
Giving and Receiving Shifting the Emotional Balance | p. 102 |
The Mythology of Happiness Do we Really Know What's Good for Us? | p. 116 |
Unshakeable Calm Dealing with the Anger of Others | p. 130 |
To Be or Not to Be Angry You have a Choice | p. 149 |
Transforming Anger into Compassion Wielding the Flame of Fury | p. 161 |
Coming to a Conclusion What Happens When we Give Up Anger? | p. 185 |
Further Reading | p. 195 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.