Crystal Healing The Practical Guide to Using Crystals for Health and Well-Being

by Lilly, Simon; Lilly, Sue

• ISBN13: 9781907486319
• ISBN10: 1907486313
• Format: Paperback
• Copyright: 2010-09-07
• Publisher: Watkins

Summary

Based on the theory that every crystal has a unique vibrational resonance,Crystal Healingshow how these powerful gems can balance the body's energy systems and enhance our spiritual, mental, and physical well-being. Best-selling authors Simon and Sue Lilly provide 25 "layouts"-formations for placing crystals on or near the body-as well as advice on wearing crystals against the skin; using them in meditation, visualization, or reflexology; and even placing them around the home to encourage the flow of positive energy. A directory covers the uses of 100 different crystals.

Table of Contents

Foreword	p. 8
Personal paths to healing	p. 10
The Past, Magic & Belief	p. 12
Connecting with crystals	p. 14
Perfect imperfections	p. 16
Preliminaries and precautions	p. 18
Grounding and integration	p. 20
Subtle layers	p. 22
Understanding the chakras	p. 24
Chakra balances	p. 26
The Seal of Solomon	p. 28
Five-line clearing	p. 30
Healing the Body	p. 32
Crystal Repertory	p. 34
Aligning bones and muscles	p. 38
Easing headaches and insomnia	p. 40
Activating circulation and digestion	p. 42
Energizing the brain and nervous system	p. 44
Maintaining hormones and skin	p. 46
Stabilizing the breath	p. 48
Detoxifying the body	p. 50
Dealing with infertility	p. 52
Enhancing immunity and well-being	p. 54
Balancing the Mind	p. 56
Crystal Repertory	p. 58
Building self-confidence	p. 62
Challenging fear and anxiety	p. 64
Transforming anger	p. 66
Calming oversensitivity	p. 68
Expanding love and compassion	p. 70
Dealing with depression	p. 72
Finding security	p. 74
Breaking habits	p. 76
Overcoming addiction	p. 78
Coping with Change	p. 80
Crystal Repertory	p. 82
Birth and new beginnings	p. 86
Death and endings	p. 88
Study and exams	p. 90
Changes in lifestyle	p. 92
Menopause	p. 94
New environments	p. 96
Relationship problems - part I	p. 98
Relationship problems - part II	p. 100
Serious illness	p. 102
Serious accidents	p. 104
Feeding the Spirit	p. 106
Crystal Repertory	p. 108
Moving forward	p. 112
Shifting blocks to progress	p. 114
Removing negative patterns	p. 116
Cosmic stress	p. 118
Initiation cycles	p. 120
Past and other lives	p. 122
Meditation with crystals	p. 124
Aids to meditation	p. 126
Spiritual realms	p. 128
Living in Harmony	p. 130
Crystal Repertory	p. 132
Electromagnetic stress	p. 136
Geopathic stress	p. 138
Planetary consciousness	p. 140
Environmental toxicity	p. 142
Finding your centre	p. 144
Crystal directory	p. 146
Glossary	p. 156
Further reading and selected training associations	p. 156
Index	p. 158
Authors' acknowledgments	p. 160
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